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FULL Q&A: Katie Austin Gets Candid About Body Image, Motherhood & the Best Advice She's Received From Mom Denise

Plus the surprising lesson she's learned about slowing down – and why she's no longer chasing her pre-pregnancy body.

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The Group Chat
Aug 11, 2026
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Katie Austin has built a career helping people feel their strongest – and now she’s embracing her most transformative chapter yet.

While speaking exclusively with OK!, the fitness entrepreneur and six-time Sports Illustrated Swimsuit model opened up about launching her new pregnancy workout and nutrition collection, how becoming a mom has completely shifted her perspective on fitness and body image, and the invaluable advice she’s received from her legendary mother, Denise Austin.

image of 'Sports Illustrated Swimsuit' model Katie Austin says pregnancy taught her to give herself 'a lot more grace.'

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REBECCA: Congratulations on launching your pregnancy collection! What inspired you to create these workouts and nutrition guides while experiencing pregnancy yourself?

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