FULL INTEVIEW: Gymnast Laurie Hernandez Recalls Touching Advice Teammate Aly Raisman Gave Her During 2016 Olympics

From Olympic pressure to purpose beyond the mat.

We’ve got another special uncut, unfiltered Q&A for our Close Friends this week:

Olympic gold medalist Laurie Hernandez sat down with OK! Senior Editor REBECCA FRIEDMAN for a wide-ranging conversation that reflects on the once-in-a-lifetime intensity of the 2016 Games, the behind-the-scenes moments that helped her push through the pressure, and the teammates who grounded her when it mattered most.

From mental health/self-care to fueling on the go and highlighting parents’ “invisible workouts,” Hernandez opens up about growth, gratitude, and what’s next as she looks toward her future beyond gymnastics. Let’s dive in.

OK!: Looking back on the 2016 Olympics, what stands out most to you now?

Hernandez: I was aware that this was sort of a once-in-a-lifetime moment. I remember thinking, “I need to remember this.” I’m really proud of myself for being able to retain the memories in the ways that I do because they’re so precious to me.

OK!: Were there moments behind the scenes that helped you get through the pressure?